Move with Me
Reflexology
for emotional & hormonal health
Reflexology is the technique of applying gentle pressure to reflex area of the feet and hands to bring about a state of deep relaxation and to stimulate the body’s own healing process.
It is a safe, natural therapy that helps to give the body what it needs, whether your focus is conceiving, carrying a baby full term, menstruation, fertility, post-natal or menopause.
Movement Therapy
feel yourself again
Experience the physical and emotional medicine of movement, whether you’re entering motherhood, menopause, or simply desire some time and space for yourself. Movement Therapy is available in group classes and private sessions.